What is cbd?
CBD also known as cannabadiol, is a nonpsychoactive (it won’t make you feel high) compound found in cannabis. It is one of over 60 different compounds present in cannabis. CBD is usually present in cannabis in high concentrations along with THC (the compound in cannabis that is psychoactive and makes you feel high).
It’s nonpsychoactive because of its lack of affinity and attraction for CB1 receptors (the receptors that cause one to experience a cerebral high). There are two types of cannabinoid receptors in the human body; CB1 and CB2. Both are naturally found throughout the body but are most common in the brain and immune system. CB1 receptors are responsible for marijuana’s psychoactive effects. These receptors affect memory, mood, sleep, appetite and pain sensation. CB2 receptors have anti-inflammatory effects and are found in immune cells. Cbd does have a great affinity and or attraction for CB2 receptors making it a great natural anti-inflammatory and immune system enhancer.
Top Ten Benefits of CBD:
CBD has been proven to be highly beneficial in the treatment of seizures, neurological conditions such as MS and cerebral palsy and anxiety disorders. Studies have found that cbd can….
1. Relieve nausea and vomiting making it a great digestive aid
2. Help control and reduce seizures
3. Help Fight tumors and cancer cells (it’s a powerful antioxidant)
4. Help relieve anxiety and depression
5. Calm and protect the nervous system
6. Promote relaxation and deeper sleep
7. Help reduce stress
8. Help relieve insomnia
9. Anti-inflammatory effects which help reduce swelling
10. Help relieves muscle and joint pain
Is CBD legal?
Unlike marijuana, CBD is 100% legal everywhere in the world and offer many of the same benefits of marijuana without the “high”. It is completely safe and nonaddictive.
What is the difference between THC and CBD?
THC or tetrahydrocannabinol is the most prominent psychoactive component of the marijuana plant. It’s the compound in marijuana that makes you feel “high”.
CBD or cannabidiol is the nonpsychoactive compound found in marijuana. It’s accounts for about 40% of cannabis extract.
How do you use CBD?
CBD is extracted as an oil from cannabis or hemp plant and comes in various concentrations and forms. It can be consumed orally in the form of a supplement (pill form or liquid tincture), vaporized, or sprayed into the mouth.
How much should I take?
The dosage of CBD differs for each person, but according to cbd oil review, it is best to start small and gradually increase until you experience the desired result. But generally a serving standard is 25 mg of CBD taken twice per day. You’ll likely need to experiment with a dosage range that works for you.
Here is a list taken from cbdoilreview.org of common dosage amounts per certain medical conditions used in clinical trials:
To increase appetite in cancer patients: 2.5 milligrams of THC by mouth with or without 1 mg of CBD for six week
To treat chronic pain: 2.520 mg CBD by mouth for an average of 25 days
To treat epilepsy: 200-300 mg of CBD by mouth daily for up to 4.5 months
To treat movement problems associated with Huntington’s disease: 10 mg per kilogram of CBD by mouth daily for six weeks
To treat sleep disorders: 40-160 mg CBD by mouth.
To treat multiple sclerosis symptoms: Cannabis plant extracts containing 2.5120 milligrams of a THC/CBD combination by mouth daily for 21 weeks. A mouth spray might contain 2.7 milligrams of THC and 2.5 milligrams of CBD at doses of 2.5 milligram for up to eight weeks. Patients typically use eight sprays within any three hours, with a maximum of 48 sprays in any 24 hour period.
To treat schizophrenia: 40-1,280 mg CBD by mouth daily for up to four weeks
To treat glaucoma: a single CBD dose of 2040 mg under the tongue. Doses greater than 40 mg may actually increase eye pressure.
So as you can see the dosage really varies per individual and medical condition. But CBD isn’t just for those with medical conditions, healthy people can greatly benefit from using CBD as part of a preventive health plan.
Are there any harmful side effects?
There are no scientific studies to date showing negative side effects of consuming cannabidiol regularly. CBD has actually been extensively studied and proven to have only positive effects. Dr. Sanjay Gupta discussed it in then in his documentary “Weed.” as well as on CNN and various other videos.
Where can you purchase CBD?
As more and more scientific studies are released on the benefits of CBD more and more products will hit the consumer market. Right now your can purchase and wide variety of CBD products online and in some health foods stores across the country.
As with all supplements it’s important to consider the quality, extraction, storage and manufacturing methods before purchasing a product.
Sadly about 90% of supplements on the market today are ineffective and a complete waste of money because they simply aren’t of quality ingredients or have poor extraction methods making them useless and only making you just a little more penniless.
I recommend NatureCBD sold at bengreenfieldfitness.com. It’s all natural, water soluble, nano extracted, triple tested for purity and derived from organic cbd. I’m sure there are other companies making quality CBD products out there and if you know of any feel free to drop me a line in the comments below.
In case you’d like to do a little more exploration of CBD here is a great article https://bengreenfieldfitness.com/su-cbd-oil/
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