Devin Burke | Speaker, Health, Sleep and Performance Coach

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Meet Devin

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Mindset

Podcast Interview: Master Stress To Improve Sleep | Wendy Jones & Devin Burke

by Devin Burke

Do your sleep patterns affect your stress levels or is it the other way around? Wendy Jones, the creator of The Optimists Journal, sat down with Devin Burke, an expert on sleep & stress, to discuss planning, presence, and physiology between sleep and stress.    Read More »

Devin Burke on LA Talk Radio With Dr. Nina Savelle-Rocklin

by Devin Burke

In this LA Talk Radio Interview Devin Burke and Dr. Nina Savelle-Rocklin tackled everything from how to deal with stress to the relationship between sleep and weight gain.    Read More »

How to Master Your Stress

by Devin Burke

Stress is the #1 root of all dis-ease and the thief of joy and energy. We were never taught how to effectively deal with stress. In this video, Devin Burke shares some simple tools to not just manage stress but to master it. Stress is an epidemic and either can fuel our health and performance or destroy it. Get Your Free STRESS Mastery Toolkit: https://www.devinburke.com/stressmastery    Read More »

Do THIS to Improve Productivity, Performance And Sleep

by Devin Burke

Devin Burke shares is expert tips on how to increase productivity, performance and sleep through the power and freedom of routine    Read More »

Is Your Business Costing You Your Health? 

by Devin Burke

If you’re an entrepreneur, you’re putting in twice the effort and hours and experiencing double the stress as a normal person. Which is why you must make your health a even higher priority. You simply don’t have time to get sick.    Read More »

Read More Posts About Mindset
Nutrition

Is The Keto Diet Healthy? MUST watch before going KETO

by Devin Burke

In this video, Devin Burke health and performance coach answers the question is the keto diet healthy? Watch to it to learn what the keto diet is and how to get started with Keto... if it is right for you!    Read More »

Health & Mindset Mastery

by Devin Burke

Health & Mindset Mastery is a ultra-premium world-class health, lifestyle and high performance training program for entrepreneurs    Read More »

How to Stop Being TIRED All the Time

How to Stop Being TIRED All the Time

by Devin Burke

Learn how to stop being TIRED all the time by discovering the 3 energy principles to having amazing all day energy...    Read More »

Confused about What Foods are Best for Energy and Health? READ This…

by Devin Burke

I can honestly say after a decade of helping people transform their energy and health and after studying over 100 dietary theories...     Read More »

What is High Performance Health?

by Devin Burke

First let me start by saying high performance health isn't just for elite athletes or top performing entrepreneurs, CEOs, executives and business leaders.  It's really for anyone who seeks to experience more energy, focus, and vibrancy!     Read More »

Read More Posts About Nutrition
Movement

Health & Mindset Mastery

by Devin Burke

Health & Mindset Mastery is a ultra-premium world-class health, lifestyle and high performance training program for entrepreneurs    Read More »

How to Stop Being TIRED All the Time

How to Stop Being TIRED All the Time

by Devin Burke

Learn how to stop being TIRED all the time by discovering the 3 energy principles to having amazing all day energy...    Read More »

What is High Performance Health?

by Devin Burke

First let me start by saying high performance health isn't just for elite athletes or top performing entrepreneurs, CEOs, executives and business leaders.  It's really for anyone who seeks to experience more energy, focus, and vibrancy!     Read More »

Best Morning Stretch Rountine for back pain

How to Relieve Back Pain | Do This Stretch Routine

by Devin Burke

Best morning stretch routine to relieve lower back pain. Complete this simple exercise routine each morning to relieve back pain and create a healthy strong back.    Read More »

How to Stay in Peak Performance While Traveling | Create A Health GoBag

by Devin Burke

Staying in a healthy routine is hard enough when not traveling but throw in long flights, different time zones, unfamiliar places and schedules and “boom” even a discipline super achiever can really get thrown off.     Read More »

Read More Posts About Movement
Rest & Recovery

The Benefits of CBD Oil | Mastering Sleep & Stress | Podcast

by Devin Burke

Here are the podcast show notes: Devin Burke is a sleep optimization researcher and has an extensive and intense interest and experience in sleep optimization. He is a Certified Sleep Science Coach, holds multiple health certifications and is the founder of Sleep Science Academy which helps people improve their sleep and performance. Information on Devin’s sleep case study program: https://www.sleepscienceacademy.com/case-study-performance-sleep-program...     Read More »

THE DARK SIDE OF SLEEPING PILLS

Watch This BEFORE You Take Another Sleeping Pill

by Devin Burke

Learn how sleeping pills are dangerous and what how to get to sleep without them.    Read More »

Why you STILL can’t sleep and what to do tonight

by Devin Burke

In this video, Devin Burke shares why you still can't sleep after trying all the sleep supplements and the environmental sleep hacks like a cold, dark room, wearing earplugs, etc.    Read More »

Podcast Interview: Master Stress To Improve Sleep | Wendy Jones & Devin Burke

by Devin Burke

Do your sleep patterns affect your stress levels or is it the other way around? Wendy Jones, the creator of The Optimists Journal, sat down with Devin Burke, an expert on sleep & stress, to discuss planning, presence, and physiology between sleep and stress.    Read More »

Devin Burke on LA Talk Radio With Dr. Nina Savelle-Rocklin

by Devin Burke

In this LA Talk Radio Interview Devin Burke and Dr. Nina Savelle-Rocklin tackled everything from how to deal with stress to the relationship between sleep and weight gain.    Read More »

Read More Posts About Rest and Recovery

About Devin Burke

Devin Burke helps people wake up with energy to get more done, in less time without burning out. He is an author, speaker, coach, and founder of Empowerment Wellness Solutions, a company focused on empowering individuals and organizations to increase their capacity and performance.

Devin Burke helps entrepreneurs, business leaders and high performers wake up with energy to get more done, in less time without burning out. He is an author, speaker, health and performance coach…

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