Sauna therapy in some form or another has been used for centuries for it’s many amazing health benefits. Native Americans conducted sweat lodges for spiritual and physical cleansing and the Egyptians use it to treat tumors. But now more than ever sauna therapy is necessary to experience how good you body and mind are designed to feel because of the toxic world we live in.
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Entries by devin
Learn how to stop being TIRED all the time by discovering the 3 energy principles to having amazing all day energy…
I can honestly say after a decade of helping people transform their energy and health and after studying over 100 dietary theories…
First let me start by saying high performance health isn’t just for elite athletes or top performing entrepreneurs, CEOs, executives and business leaders. It’s really for anyone who seeks to experience more energy, focus, and vibrancy!
2018 has been named “The Year of the Mushroom” as they’ve become one of the most popular and consumed superfoods for their proven and powerful immune support and healing properties!
Best morning stretch routine to relieve lower back pain. Complete this simple exercise routine each morning to relieve back pain and create a healthy strong back.
Looking for a natural energy boost? Avoid these 4 energy draining food for all-day natural energy.
Staying in a healthy routine is hard enough when not traveling but throw in long flights, different time zones, unfamiliar places and schedules and “boom” even a discipline super achiever can really get thrown off.
CBD is becoming one of the most highly sought after and used supplements in the holistic health world. Why? Because it’s benefits are finally being discovered and shared. It also just so happens to help alleviate the 3 most common 21st-century health conditions
I have to admit, I love attending events and seminars. I live for learning experiences and connecting with other like-minded amazing people. In the past two years, I’ve been to at least ten personal and professional development seminars and workshops… in this post, I’m happy to share my experience and review of Yuri Elkaims Healthpreneur Live event. Warning: Learning new…