Entries by devin

How to Find The Motivation to Become Healthy (even if you’re fat, sick and nearly dead)

Most people don’t realize how unhealthy they are, until they start to become healthier. The state of being “not healthy, but not unhealthy enough to do anything about it” is a scary place to be in, because it only leads to one place…disease, and dissatisfaction. Most people gradually fall into an unhealthy lifestyle. I’ve never met anyone (yet) that has shared with me that they wanted to feel low energy, depressed and unfulfilled.

3 Life-Changing Reasons to Eat Clean

My definition for “eating clean” is eating a whole foods, plant-based diet full of both essential vitamins, minerals, and antioxidants. It means steering clear of processed or packaged foods with ingredients you can’t pronounce, avoiding artificial, genetically modified, pesticide laden foods and eating organic as much as possible.

How to Live a Vibrant Healthy Life

I believe that health is our greatest gift and that being healthy is really about living life to the fullest every day. I believe that true wellness is found by finding balance in all areas of life; developing a spiritual practice, having healthy relationships, finding purpose in your career, being physically active, and by providing the proper nutrition to not only your body but also your spirit.


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  Health Program Disclaimer This website is an educational service that provides general health information. The materials in www.healthyin21.com, www.releaseyourthin.com and/or from devinburke.com are provided “as is” and without warranties of any kind either express or implied. AS AN EXPRESS CONDITION TO USING THIS WEBSITE, YOU MUST AGREE TO THE FOLLOWING TERMS. IF YOU DISAGREE WITH ANY OF THESE TERMS, DO…

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