Why I Became a Health Coach

Why I Became a Health Coach

What is a health coach? A health coach is a knowledgeable, supportive, action-oriented guide to health and well-being. A health coach focuses on educating, supporting and guiding clients in the following life areas: nutrition, physical activity, relationships, lifestyle and other life areas that impact health such as stress, weight and energy levels.

How to Get More Sleep

How to Get More Sleep

Many people struggle with not being able to fall asleep. In fact, prescriptions for sleeping pills topped 56 million in 2008-up 54 percent from 2004- with over 5$ billion in sales in 2010. Not getting optimal sleep can throw off your hormone levels leaving you feeling hungry, cranky and tired throughout the day.

How to Find The Motivation to Become Healthy (even if you're fat, sick and nearly dead)

How to Find The Motivation to Become Healthy (even if you're fat, sick and nearly dead)

Most people don’t realize how unhealthy they are, until they start to become healthier. The state of being “not healthy, but not unhealthy enough to do anything about it” is a scary place to be in, because it only leads to one place…disease, and dissatisfaction. Most people gradually fall into an unhealthy lifestyle. I’ve never…

TERMS, DISCLAIMERS AND CONDITIONS FOR ALL EMPOWERMENT WELLNESS SOLUTIONS EVENTS

TERMS, DISCLAIMERS AND CONDITIONS FOR ALL EMPOWERMENT WELLNESS SOLUTIONS GROUP EVENTS Please carefully read the following terms and conditions relating to your participation in any of Devin Burke’s events or seminars which are conducted by Empowerment Wellness Solutions LLC (“Promoter”). These terms and conditions are relevant to all Empowerment Wellness Solutions LLC events and seminars including but…