Podcast Interview: Master Stress To Improve Sleep | Wendy Jones & Devin Burke

Do your sleep patterns affect your stress levels or is it the other way around?

Wendy Jones, the creator of The Optimists Journal, sat down with Devin Burke, an expert on sleep & stress, to discuss planning, presence, and physiology between sleep and stress.

Check out Wendy Jones & The Optimists Journal at https://www.TheOptimistsJournal.com

Be sure to follow Wendy Jones and The Optimists Journal on social media at @TheOptimistsJournal

Devin Burke on LA Talk Radio With Dr. Nina Savelle-Rocklin

In this LA Talk, Radio Interview Devin Burke and Dr. Nina Savelle-Rocklin tackled everything from how to deal with stress to the relationship between sleep and weight gain.

Is The Keto Diet Healthy? MUST watch before going KETO

Join my 100% FREE ONLINE SLEEP MASTERCLASS to learn “The 4 Step Strategy to Fall Asleep Faster, Rest Deeper, and Wake Up Refreshed”

In this video, Devin Burke health and performance coach answers the question is the keto diet healthy?

Watch to it to learn what the keto diet is and how to get started with Keto… if it is right for you!

Be sure to subscribe to @KetoKamp on YouTube to learn more about the keto diet:https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ

#keto #ketogenic #ketosis

How to Master Your Stress

Stress is the #1 root of all dis-ease and the thief of joy and energy.

We were never taught how to effectively deal with stress. In this video, Devin Burke shares some simple tools to not just manage stress but to master it.

Stress is an epidemic and either can fuel our health and performance or destroy it.

Click here to get your free STRESS Mastery Tool-kit

Best Natural Sleep Hack | Insomnia Solved

Can’t get or stay asleep? Watch the INSOMNIA MASTERCLASS 
I’ve realized how important sleep really is to mental and physical performance, so I put together a new workshop to help you get and stay asleep! If you’d like to sleep like a baby every night, reclaim your energy, take back your health and experience more freedom in your mind, body, and life… 
— Watch it here

Work with me privately
If you’d like to work directly to improve your sleep just shoot me a message here

 

how to never get sick while traveling

Best Health Travel Tips | How to Avoid Getting SICK while Traveling

P.S. Whenever you’re ready… here are 3 ways I can help you reclaim your health and energy and performance.

1. Join “Unlock High Performance” and connect with purpose-driven entrepreneurs and leaders who are unlocking high performance. It’s my new Facebook community where smart entrepreneurs and leaders learn to get more energy, freedom, influence and impact
— Click Here

2. Can’t get or stay asleep? Watch the New Sound Sleep Master Class
I’ve realized how important sleep really is to mental and physical performance, so I put together a new workshop to help you get and stay asleep! If you’d like to sleep like a baby every night, reclaim your energy, take back your health and experience more freedom in your mind, body, and life… 
— Watch it here

3. Work with me privately
If you’d like to work directly to improve your sleep and performance… just shoot me a message here… tell me a little about your health, business and life and what you’d like to work on together, and I’ll get you all the details!

How To Get Over a Cold FAST

 

best sleep supplements

Best Sleep Supplements

P.S. Whenever you’re ready… here are 3 ways I can help you reclaim your health and energy and performance.

1. Join “Unlock High Performance” and connect with purpose-driven entrepreneurs and leaders who are unlocking high performance. It’s my new Facebook community where smart entrepreneurs and leaders learn to get more energy, freedom, influence and impact
— Click Here

2. Can’t get or stay asleep? Watch the New Sound Sleep Master Class
I’ve realized how important sleep really is to mental and physical performance, so I put together a new workshop to help you get and stay asleep! If you’d like to sleep like a baby every night, reclaim your energy, take back your health and experience more freedom in your mind, body, and life… 
— Watch it here

3. Work with me privately
If you’d like to work directly to improve your sleep and performance… just shoot me a message here … tell me a little about your health, business and life and what you’d like to work on together, and I’ll get you all the details!

Simple Sleep Secrets

Simple Sleep Secrets

P.S. Whenever you’re ready… here are 3 ways I can help you reclaim your health and energy and performance.

1. Join “Unlock High Performance” and connect with purpose-driven entrepreneurs and leaders who are unlocking high performance. It’s my new Facebook community where smart entrepreneurs and leaders learn to get more energy, freedom, influence and impact
— Click Here

2. Can’t get or stay asleep? Watch the New Sound Sleep Master Class
I’ve realized how important sleep really is to mental and physical performance, so I put together a new workshop to help you get and stay asleep! If you’d like to sleep like a baby every night, reclaim your energy, take back your health and experience more freedom in your mind, body, and life… 
— Watch it here

3. Work with me privately
If you’d like to work directly to improve your sleep and performance… just shoot me a message here … tell me a little about your health, business and life and what you’d like to work on together, and I’ll get you all the details!

What’s it REALLY costing you?

When asked what surprised him most about humanity, the Dalai Lama replied:

“Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

Is this your current reality?

Are you living in-ease or on your way to dis-ease?

Do you…

Feel constantly stressed, physically drained and can’t seem to stop thinking about your work even when you’re not working?

Have trouble getting or staying asleep and it’s a battle to get up in the morning?

Often have low energy in the afternoon and rely on coffee or stimulants to get you through the day?

Have difficulty focusing on one thing at a time and get easily distracted during the day especially by email?

Yes?

I’m going to be blunt here because I care…

You are living in dis-ease and will eventually get a disease and that’s simply the truth.

I want you to think for a moment what’s it REALLY costing you right now to NOT start taking better care of yourself?

In your level of productivity…

In your relationships with your husband/wife…kids…are you a proud example of how you want them to show up?

In your level of confidence and joy?

You don’t have to sacrifice your health in order to make money. Then sacrifice money to recuperate your health. That’s a BS (belief system) myth.

You don’t have to wait until it’s so painful that you can’t take it anymore or you get sick…

Is the life you’re leading worth the price you’re paying to live it?

There is a better way. I can show you.

Apply for a breakthrough call and let’s talk click here